Wellness

Healthy Vending Richmond, KY | Knoxville Modern Break Room | Lexington Mental Health

How to Use Your Richmond, Knoxville, and Lexington Break Room to Boost Employee Mental Health

by

Mental health and well-being are important in your Richmond, KY workplace. By boosting your team’s health, you can improve company culture and optimize retention. The perfect place to start is the break room.

According to a study on rail operators, higher-quality break rooms that support health are better for employees. The study showed that better break rooms resulted in fewer days of medical leave and lower rates of depression and fatigue. In other words, improving break room services can boost employee health and well-being.

Healthy Options Are Key for Supporting Knoxville Employee Mental Health

Providing healthy options in the break room is easy. There are a few simple ways you can promote wellness:

  • Exercise Resources: Support healthy habits like exercising in the break room. For example, install showers. That way, people can shower after their morning or mid-day workout. Or, add equipment such as weights and yoga mats. Your team can stretch or get in a quick workout onsite. You might also host events such as a Zumba class.
  • Onsite Food: Make it easy for your team to eat well. Try offering healthy options in your Lexington vending machines. When employees need a boost, they can grab a diet soda and a low-fat snack. Other great choices include whole-grain and low-sugar options. Also, offer fresh fruit and vegetables.
  • Healthy Hydration: Keep your team hydrated with a Richmond, KY water filtration service. Providing fresh, pure water encourages them to drink more water and keep healthy habits.
  • Food Storage and Prep Resources: Turn your break room into a kitchen with a few easy changes. Adding a refrigerator, microwave, and toaster oven makes it easy for employees to prepare healthy foods. Also, add seating so that your team can enjoy a relaxing lunch away from their desks.

A Knoxville micro market creates a welcoming space. Employees can grab a fresh sandwich, salad, or tasty snack. This break room solution can cater to everyone’s tastes. That means employees who can’t pack something from home can still find tasty, nutritious meals in the break room. Similar to a café, you can even include a comfortable seating area.

Richmond, KY Vending Snacks | Knoxville Healthy Work Meals | Lexington Grab and Go

Improving Your Break Room Experience

Show your employees you care by also improving your break room experience. There are many ways to give your break room a boost.

Some areas to focus on include:

  • Maintenance: Breaktime Vending ensures your break room runs smoothly. When the break room is always ready to use, workers report reduced fatigue.
  • Temperature Control: It’s no fun working when it’s too hot. Or too cold. When your team can adjust the thermostat, you boost wellness. The study above showed that people who could adjust the temperature were more active.
  • Natural Light: The sun is good for your mental health. Believe it or not, people who get natural light have healthier diets.

Breaktime Vending Can Support Your Team with Excellent Break Room Services

Improving wellness in your workplace is as easy as a break room upgrade. At Breaktime Vending, we can help you make your break room dreams come true. We can help bring healthy food to your workplace vending machines or micro market. Or, ask us about our office water service. Contact Breaktime Vending today at (844) 550-5444 to start planning a break room that supports health and wellness. We look forward to helping you build a happier, healthier workplace.

Corbin Healthy Break Room | Wellness | Office Coffee

How Break Rooms Can Boost Wellness in Your Corbin Office

by

Many Corbin employees value a healthy lifestyle. Therefore, it’s important to support employees’ wellness at work. This shows you care about their well-being and happiness. Additionally, it is a great way to boost productivity and corporate culture. After all, when people feel their best, they perform their best. One of the best ways to improve company wellness is by upgrading your office break room services.

Not sure where to start? Let us help you! When you work with Breaktime Vending, we’ll customize the right break room solutions to fit your needs. From healthy food to energizing beverages, we’ve got you covered.

So, are you ready to help employees reach their wellness goals? Here’s how a great Corbin break room can boost workplace wellness.

Improve Wellness With a Water Filtration Service

Water is essential, and so is providing employees with clean and healthy water. Therefore, you may want to consider a new Corbin water filtration service. When employees have clean drinking water, they’ll stay hydrated and energized throughout the day. In fact, staying hydrated can help employees avoid fatigue, headaches, muscle cramps, and more. In other words, water helps employees stay alert and productive. We can help you find the best water filtration option for your office, too. You can opt for a floor-standing or countertop machine that fits perfectly into your break room space.

Corbin Micro-Market | Healthy Vending | Fresh Food Wellness

Provide Healthy Vending and Micro-Markets

You know what they say, you are what you eat! So give employees healthy vending options at work. Some nutritious vending machine snacks include popcorn, beef jerky, trail mix, and whole grain crackers. Having healthy and accessible options just a few steps from their desks will help employees maintain their wellness routine at the office. We can even label the healthy products to make them easier to identify. Trust us, your employees will appreciate it!

Micro-markets are also great for supporting employee wellness. They provide room for fresh foods, nutritious snacks, and healthy cold beverage options in the break room. Plus, they help add more variety, and there’s usually a rotating menu. For example, you’ll see different healthy salads and hearty sandwiches each week in the micro-market coolers.

Upgrade Your Office Tea Service

If you already have a Corbin office coffee service (and if you don’t, we’ve got you!), then upgrade it with tea options. Tea is a healthy and natural beverage for any time of the day. Plus, there are tons of delicious and nutritious flavors to choose from! For example, drinking green tea regularly can help you lose weight and boost your energy. What’s more, green tea can reduce your risk of several diseases, including diabetes and heart disease. As you can see, adding a tea service to your break room is an excellent way to promote employee wellness.

Boost Wellness in Your Corbin Office Today!

Help employees achieve their health and wellness goals! Contact Breaktime Vending at (844) 550-5444 for more information about our micro-market, office coffee, vending, or water filtration services. We look forward to working with you!